I am excited to share that my interview on The Mental Health Today Show with licensed therapist John Cordray went live yesterday – and it’s a good one!

We talked about the impact a layoff or toxic work environment can have on a professional’s mental and physical health. We also covered multiple strategies for working through these situations. 

And, of course, we talked about my book, This Isn’t Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. (Available wherever you buy books.)

If you prefer video, you can watch below. I was pretty animated in this interview.

I was finally able to “go there” and talk about important parts of my book because it was appropriate for this audience.

And here’s the iTunes link.